blairmacg: (FeatherFlow)
Dev has his car again!  We are most pleased.  He also at last settled on Halloween plans.  He is still a little amazed he can simply plan to take off without needing to coordinate our schedules.

I plan to hide at home with a horror flick or three. We're far enough out in the country no one trick-or-treats, which I must say makes me a little sad. I loved Halloween when Dev was little, and when my nephews were around. Now it's just... meh. Maybe it'll be fun again next year.

***

Autumn has been lovely so far. It's the sort of weather I'd want year-round -- upper 60s to mid 70s by day, 40s and low 50s overnight. The cloudiness gets tiresome when it lasts more than a couple days, of course, but we've had enough sun to make me happy.

Speaking of sun, I've already started my Vitamin D supplements. I was very bad about it last winter, and am fairly certain the lack helped shove me into the most emotionally crappy winter I've ever experienced. (As I told a friend, I wasn't ready to blow my head off but I could see the roadmap that would take me there.) Thus the D is for me, every day from now to March. And if D wasn't the issue, I'll gladly accept a placebo effect.

***

Dev has started making purchases with the idea of "When I get my own place" in mind. He bought himself an entertainment center for his room, and purchased some cool art pieces at Awesome Con. The cleanliness of his room has become important enough to him that I no longer have to remind him of it. Total coolness, if you ask me.

***

I'm fairly certain my opinion on who "should" write and publish has at last exhausted the patience of those who perhaps assumed I'd soon come to my senses (or at least hush up more often).

For the record, my opinion is this: We don't tell musicians they should stop recording because there are already too many songs. We don't tell artists their work must be hidden away if it isn't hanging in the most exclusive galleries. We don't deride actors who eschew blockbuster films in favor of experimental theater. There is no way I'd tell writers there are already too many books, their writing must remain unread, and choosing to remain independent is indicative of failure.

But that's just me.

***

A couple years ago, Dev was given Dragon software to help him write his papers. It actually helped him transition to doing more writing, and he hasn't used it in ages. When his computer crashes awhile ago, he didn't even bother reloading it.

Me, I got all excited about the idea of trying it out. Y'see, this whole crappy hip thing is making it hard for me to sit or stand in a keyboard-friendly posture for a long time, and my desire to write is running into increasing physical discomfort. Alas, we cannot find the serial number thingy anywhere, and don't have access to any proof of purchase.

Now I must decide if experimenting with the software is worth purchasing the software. Anyone with other ideas is welcome to share them. :)
blairmacg: (FeatherFlow)
Poor short term memory. Apathy and irritability. Weakness and trouble sleeping. Restlessness and fatigue. Depression.

All of the above are symptoms commonly treated with prescription drugs—usually antidepressants, sleep aids, or a combination of them—and those prescriptions all carry well-known side effects that can impair daily living. But those symptoms might also point to a problem that’s much easier to address, and the solutions don’t cause potentially addictive and life-threatening problems: low levels of B vitamins.

Alas, few patients get a recommendation for, let alone information about, these essential nutrients.

The body requires B vitamins to turn food into energy, maintain the nervous system, support the heart and other muscles, and sustain healthy immune system function. Each B vitamin performs numerous functions. Without good levels of Thiamine (B1), the body doesn’t convert the carbohydrates of food into usable energy, and doesn’t deal well with stress. When Niacin (B3) is low, the nervous, circulatory, and digestive system suffers. Deficiencies of B6 reduce the body’s ability to produce serotonin, leading to depression, and melatonin, leading to poor sleep regulation. Low levels of B12 leads to fatigue, numbness in the fingers and toes, hair loss, weakness, and depression.

If you want to read more, check out the rest of the post at Well4Real.

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